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Monday, January 14, 2008

Monday Jan 14th - Hero: Green Bay Packers


No, I'm not a cheesehead or whatever. Not a Packers fan at all, really. In particular, I carry a bit of a grudge against Brett Farve for a stupid Quaker State commercial that Castrol ended up suing and WINNING over.


But, the Packs game was the ONLY bright spot in an otherwise abysmal weekend of NFL football.


I have no real dog in this hunt. My two favorite teams are the KC Chiefs and the NO Saints. However, I have an intense burning hatred in my soul for Tom Brady and the Patriots. I can't really even explain why this hatred is so intense, it just is.


So, judging by the other games played this weekend, I would say that Favre and the Packers have the best chance of beating the Pats in the SuperBowl.


For the next 3 weeks: GO PACKERS!!!


Peace, Love, and GOD,

Tracy

Friday, January 11, 2008

Friday Jan 11th - Zero: Socialized Healthcare

I've been hearing lots of chatter on the issue of socialized healthcare recently. I really hope that everyone will take a few minutes to research this issue. If you have friends in Canada ask them about it, or google the subject and read various opinions.

I know that healthcare in the US is pretty dismal. Costs are very high which causes some people to have to choose not to carry it. But, we have the best hospitals and doctors in the world. Any brilliant doctor in any other country of the world will most likely be US-educated and will want to work in the US.

I know that our prescription costs are out of control, too. It's true that we pay more for some prescriptions than other countries. But, we are the first to get the generic forms and Wal-Mart offers them at $4 a pop. That's affordable for anyone.

Some of the problems, though, are our own damn fault. We are a big ole' sue-happy country. Over the last few decades we have sued our own doctors and hospitals to point that they can't afford to carry malpractice insurance. Then, because you have to see Medicaid/Medicare patients you have to hire several clerks just to fill out the 50 pages of forms that the government requires. And have a lawyer on retainer to handle the audits that said Medicaid office conducts randomly. So, what to do in return? Charge astronomical fees in order to pay those premiums. Then, shuffle as many patients through in a day as possible to collect as many fees as you can.

See, Medicaid/care is the US governments first crack at socialized healthcare. Have any of you ever been on it, or known anyone on it? My Mom has had many struggles with wading through all the crap trying to get my Grandma on the right plan. See, just like most other government programs, you have lots and lots of employees and beaurecrats sitting around trying to look busy for job security. So what do they do? Think up knew forms and restrictions and bs... Need another example? Ever filed taxes? Medicare and the IRS are basically the same damn thing.

So, I found a great book called Code Blue by a guy named David Gratzer. He's a doctor from Canada who was running a hospital. A true insider. He got disgusted and started interviewing lots of other docs disgusted with the system. It's really eye opening. You should look it over.
Here's a few excerpts:

"But if Canadians are looking to the United States for the care they need, Americans, ironically, are increasingly looking north for a viable health-care model. There’s no question that American health care, a mixture of private insurance and public programs, is a mess. Over the last five years, health-insurance premiums have more than doubled, leaving firms like General Motors on the brink of bankruptcy. Expensive health care has also hit workers in the pocketbook: it’s one of the reasons that median family income fell between 2000 and 2005 (despite a rise in overall labor costs). Health spending has surged past 16 percent of GDP. The number of uninsured Americans has risen, and even the insured seem dissatisfied. So it’s not surprising that some Americans think that solving the nation’s health-care woes may require adopting a Canadian-style single-payer system, in which the government finances and provides the care. Canadians, the seductive single-payer tune goes, not only spend less on health care; their health outcomes are better, too—life expectancy is longer, infant mortality lower.

Thus, Paul Krugman in the New York Times: “Does this mean that the American way is wrong, and that we should switch to a Canadian-style single-payer system? Well, yes.” Politicians like Hillary Clinton are on board; Michael Moore’s new documentary Sicko celebrates the virtues of Canada’s socialized health care; the National Coalition on Health Care, which includes big businesses like AT&T, recently endorsed a scheme to centralize major health decisions to a government committee; and big unions are questioning the tenets of employer-sponsored health insurance. Some are tempted. Not me.

I was once a believer in socialized medicine. I don’t want to overstate my case: growing up in Canada, I didn’t spend much time contemplating the nuances of health economics. I wanted to get into medical school—my mind brimmed with statistics on MCAT scores and admissions rates, not health spending. But as a Canadian, I had soaked up three things from my environment: a love of ice hockey; an ability to convert Celsius into Fahrenheit in my head; and the belief that government-run health care was truly compassionate. What I knew about American health care was unappealing: high expenses and lots of uninsured people. When HillaryCare shook Washington, I remember thinking that the Clintonistas were right.

My health-care prejudices crumbled not in the classroom but on the way to one. On a subzero Winnipeg morning in 1997, I cut across the hospital emergency room to shave a few minutes off my frigid commute. Swinging open the door, I stepped into a nightmare: the ER overflowed with elderly people on stretchers, waiting for admission. Some, it turned out, had waited five days. The air stank with sweat and urine. Right then, I began to reconsider everything that I thought I knew about Canadian health care. I soon discovered that the problems went well beyond overcrowded ERs. Patients had to wait for practically any diagnostic test or procedure, such as the man with persistent pain from a hernia operation whom we referred to a pain clinic—with a three-year wait list; or the woman needing a sleep study to diagnose what seemed like sleep apnea, who faced a two-year delay; or the woman with breast cancer who needed to wait four months for radiation therapy, when the standard of care was four weeks."

If that's not enough, think of this: If your dog needs a hip-replacement in Canada, you can get him one in usually less than a week. If YOU need a hip replacement you must get on a waiting list and can get one - in usually 2-3 years. So, you are in excruciating pain, can't walk, can't work, and you decide you will just pay out of your own pocket for it. Not so fast! It's ILLEGAL in these countries to pay the doctor directly and it's ILLEGAL to have private insurance. So what do you do? Why, you go on down to the good ole US of A and get one in 2-3 days.
Hmmm.... could it be that the socialized healthcare in Canada is contributing to our healthcare problems??? Discuss amongst yourselves....

Sucks for the Canadians, eh? But wait. Most of Europe has socialized medicine, too. What's it like for them? Glad you asked:

"And if we measure a health-care system by how well it serves its sick citizens, American medicine excels. Five-year cancer survival rates bear this out. For leukemia, the American survival rate is almost 50 percent; the European rate is just 35 percent. Esophageal carcinoma: 12 percent in the United States, 6 percent in Europe. The survival rate for prostate cancer is 81.2 percent here, yet 61.7 percent in France and down to 44.3 percent in England—a striking variation."

Europe is quickly trying to increase the amount of privatized medicine in their countries. For example in England, in 2006, only 5 percent of non-emergency medicine was rendered by privatized clinics. The hope is to have that increased to 15% by 2008 (according to the Labour party).

Well, long post I know. If anyone wants more information, just let me know. Or, here's some good links:

http://www.angelfire.com/pa/sergeman/issues/healthcare/socialized.html

http://www.cato.org/pubs/catosletter/catosletterv3n1.pdf

http://www.city-journal.org/html/17_3_canadian_healthcare.html

Peace, love, and GOD,
Tracy

Wednesday, January 9, 2008

Wednesday, Jan 9th - Zero: Chris Matthews

This is the Hardball host on MSNBC. Thought I would clarify that since about 37 people are all that's left in this looney's audience. He gets more airtime by John Stewart and Bill O'Reilly showing clips of his crazy meltdowns...

I am going to preface this post by saying that NBC as a corporation is 100% supporting Obama. Not only their commentators, but also their reporters. It's very sickening that we live in an era that even reporters are allowed to be openly biased. Think about it for a moment. If reporters are openly biased, how can you expect to get any real news?

So, back to Matthews. This guy was talking about Clinton and Obama in New Hampshire and bloviating on what the outcome would be. He obviously loves Obama cause all he can do is talk about how awful Clinton would be. He goes on to say ~I am not making this up~ he says that the only reason Hillary Clinton got elected to the Senate is because Bill cheated on her. Wait, it gets better. He says the only reason she gets votes is that she was cheated on. Really.

Take just a minute to think about this. Chris Matthews just insulted every person in the state of New York that voted for her. He just insulted any person that is a Hillary supporter. He's saying all those people care so little about the issues that they would vote for a woman simply because they feel sorry for her. Where's the outrage??? Why is he not being made a pariah, ala Don Imus??

I'll tell you why. Chris Matthews is a left wing loony who works for the MOST left leaning biased network in the history of Media. He's a poster boy. Let me tell you, if Ann Coulter said anything close to that, she would be public enemy #1.

Every one of you know that I am no Hillary fan. If Obama is the devil, well, she's his sister. But, I don't think it's fair to degrade all of her supporters like that. It's just petty playground insults. Of course, if you try to engage a liberal in a true political discourse, they can't keep up and have to fall back to this kind of tactic. Try it and see for yourself.

I don't know if I will get to post tomorrow, as I am on the road right now. But, as soon as I can I am going to make a post about socialized healthcare. Both Hillary and Obama are talking about it as something they want to do. It may sound great, but it's not. It's scary as hell. I have friends in Canada that live with this nightmare. So, I will do my best to lay it out for you!

Peace, love, and GOD,
Tracy

Tuesday, January 8, 2008

Tuesday, Jan 8 - Zero: Peope who argue Politics without knowing what they are talking about

This is a tricky area.

First of all let me say that I know several of you are going to great lengths to get educated. Even to the extent of subjecting yourselves to long discussions with me. For that, you are heros. No, wait, you are patriots!

I still get hopping mad. Because people will watch a 5 minute segment on the Today show or GMA and take it for the gospel truth. James Carville could say that John McCain kills asian babies for sport and someone will believe it. Sean Hannity can say that B. Hussein Obama was related to a 911 bomber and someone will believe it.

I heard over the weekend about someone (that I think is an overall intellegent person) say that a Democrat has to get elected this time. This person supports Clinton (better than Obama, but still). That in itself would be enough to fire me up, but then the statement 'Huckabee never did anything for Arkansas' was used.... Deep breath..... What the !#%$#@$^Q@#?

If a candidate's validity comes from how they performed as governor of our state, then there's no way in hell you could support a Clinton!!!!

Let's see. Under Clinton, we were introduced to a sales tax on food and medical costs. It was 3% then ('78). Then in 91 that tax was raised to 4.5% and was extended to USED vehicles. It doesn't stop there, either. In Arkansas you pay sales tax on any used product sold at a retailer. Go to a consignment shop - you pay tax on used clothing, shoes, jewelry, etc. Maybe it's just me, but that just screams double taxation...
For a guy who claims to be able to speak for the poor 'because I was one of them', the sales tax on Food and Medicine seems incredibly cruel to me. And folks, Arkansas is a poor state. Our average income in this state is at 78% of the national average. Here in NWA we are pretty lucky to be way above that average, but if we are higher... everywhere else is even lower...
Let's see.. Clinton also raised the gas tax by 10 cents during his administration.
How about the personal property tax? When Clinton was governor this tax was extended to pay tax based on how many rooms worth of FURNITURE you owned.. So stupid...

So, how does Huckabee look as governor. Not great, for sure, but he was not NEARLY as bad as Clinton. He raised taxes, too. 3 cents on gas, and sales tax by the same 1.5% as Clinton. However, he implemented the homestead credit where we all get around $300 credit each year for being a homeowner (depending on income). He also brought a measure in where if you are over a certain age - 65 I think - and outright own your home, you are exempt from the PPT. Nice to know the state won't be taking homesteads from little old grannies anymore...
Huckster also introduced ARKIDS first to cover the uninsured kids of people to who made enough money to not qualify for Medicaid, but not enough to afford health insurance. He paid for many of these programs by looking at some of the ridiculously small school districts in our state (some with only 150 kids in the whole district) and consolidating them into larger districts. This saved our state billions. It wasn't very popular, but very fiscally responsible. By the way, most of these districts that were shut down were the very areas of our state that benefitted the most by the tax cuts and free health insurance...

Bottom line - both Governors were less than fantastic. Huck should have repealed the grocery tax, and should have been tougher on immigration and crime. Clinton maybe should have spent more time being a governor and less time being a criminal (call me crazy) and chasing skirts (between all of his taxing and spending).

So, my point in the end is that if you want to be taken seriously, please find the facts first!! Being so hypocritical is just downright stupid. You don't have to like Huckabee, and you have every right to support Clinton. But for crying out loud, at least have a good reason for it.

There's this thing on the internet called Google search. Use it - arm yourself with knowledge. Learn and then pray for discernment. Don't let some blowhard like me take you down. Fight back. DON'T take my word for it. But, dear God, don't take Matt Lauer's word for it, either!!!!

Peace, love, and GOD,
Tracy

Friday, January 4, 2008

Friday Jan 4 - Hero: Dogs and Cats

I took the Real Age Assessment this morning at http://www.realage.com/ which is the website that goes along with the book I talked about yesterday.


Turns out that a key ingredient to reduce our 'real age' or physiological age is to have pets to love. Luckily I have 3! This is Ringo on your right. So, this kept my real age in a manageable category. I was scared since the only fruit I eat comes in a pastry shell... and french fries don't count as a vegetable....

I've always heard that having a pet can reduce your stress. I think whoever said that didn't have a boxer! They are so high-energy and spastic that they can really get on your nerves. On the other hand, Ringo is the most loving dog I have ever had. 72lb lap dog..

I'm probably going to talk a lot about Dr. Oz's book and politics over the next few days. I'll try to keep it to a non-babbling level, but no promises. As for the book, I found out yesterday that you can slow down and even reverse some of the effects of Alzheimer's and Parkinson's by halting the production of a nasty little protein called Apo E4. This E4 slows down the clean up of a substance called Beta-Amyloid from our brain. You can stop E4 by doing just a couple things:

1) Exercising for 10 minutes - that's right, just ten minutes. The best thing is to do an exercise that will engage your brain, such as Tai Chi, Yoga, or pilates.

2) Eat foods that contain turmeric and curcumin, which are Indian food spices. Curry spices. You can probably also get them as a supplement. Did you know that way less than 1% of India natives have Az or Parkinsons? You should also try to eat plenty of fish or take Omega-3.

3) Laugh. Truly - laughing releases hormones that kicks e4's butt!

Now ~ on to politics. All I am going to say is don't get too excited about what happened in Iowa. It's just one state out of 50. True, the Republican candidate that wins Iowa typically wins the nomination, but there's no rule that says that is the way it has to be. And as for the Democrats, well, Iowa just doesn't count, really. Iowa is a Republican state, period. What you will usually see is the Democrat that wins New Hampshire ends up being the nominee. Again, not set in stone.

In closing, I am going to beg everyone to make sure and study the issues for yourself. Every poll, every on-line questionaire, every media story has been crafted in a way to get the desired outcome for the person that put it together. Do your due diligence and at that point your gut will start speaking to you. Follow it. And remember EVERY vote and voice counts. Every great event in history began with ONE VOICE speaking out...

Peace, Love, and GOD,

Tracy

Thursday, January 3, 2008

Thursday Jan 3rd - Hero(s): Drs. Roizen and Oz

I have been reading the You: Staying Young and You: On a Diet books. These guys have pretty well changed the way I think about my body. Honestly.

It's Resolution time, of course, and most people are thinking about their health and their weight and making goals to improve both. I am, too. But this year I am going to approach it from the point of view of making measurable improvements in my health.

I'm taking Bobby with me on this journey, too. We are going to start exercising 30 minutes every night. Shouldn't be too hard if we do it together. And we are going to start taking supplements. Did you know that the second most important organ in your body is your intestines? I swear it's true. The intestines control the production of seratonin, which is your mood control (need I say more)... Also, all your nutrient absorbtion which feeds your cells.

Any way, my best friend Darlene was telling me about several supplements that you can take to keep your intestines healthy and I am going to try them. I know a lady, Ms. Lillian Darr, who is 107 years young and in much better health than most people in their 60's. One of her secrets of a long life? Brewer's Yeast, which improves the health of... yep, the intestines!

Now I know why Oprah talks about poo so much.

I am going to drag Bobby to see Dr. Fox and get a blood test that tells you what vitamins and minerals you are deficient in. Then, I am going to do my level best to wipe out those defeciencies the natural way - adding foods that contain them. The others I will add through supplements / teas / shakes.

Naturally, eating better is on my list. I've tried to deny this I think (to myself anyway), but Sugar is the DEVIL... I think it was his invention to make us die young. As far as I can tell, the only good sugar is the kind that comes from toddlers... which is the BEST!!

Seriously, natural sugar is okay (the kind from fruits and vegetables), but High Fructose Corn Syrup is like injecting yourself with death particles. Any food that has that as one of the 1st three ingredients is completely off my list.

This is where I warn all of you: for the first couple of weeks, I will be like a crack addict in withdrawal. Please accept my apologies up front!

For anyone interested in extending your body's warranty with me, just Google Dr. Oz and you will be guided to the best place to purchase his book.

Good luck with all your resolutions this year. I know where you can get free help with them if you need it. His name is God. He's easy to find - just send your knee-mail through His Son.

Peace, Love, and GOD,
Tracy

Wednesday, January 2, 2008

Wednesday, Jan 2 - Zero: Razorback Football Team

This one was painful. Not nearly as painful to choose them as it was to watch the game yesterday.


About 6 plays into the game it was quite obvious that they mailed it in. Actually, not even that. Because mailing it in requires some effort.


May have just been me, but it seemed as though the coaches were throwing the game, taking a dive so to speak. Not too far fetched if you ask me, considering about 8 members of our coaching staff are slinking off to Ole Miss as I type this. Also, the interim coach for the game is heading off to Texas Tech. Let's see... could they be trying to screw with Arkansas' recruiting prospects? Could they be trying to 'lose one for the Nutter'??


Oh well, we have 2008 and Petrino to look forward to. I just hate that I sent my favorite guys to the Cotton Bowl to witness the bloodbath! Of course, all is not lost. Apparently my Dad entertained the troops at BWW the night before..


I really hope everyone had a terrific Christmas and New Year's. Mine was great. We had another awesome Christmas Eve at the house with our girls (as you can see from the photo) being silly and eating too much. They really enjoy spending that time together, and Bobby and I couldn't ask for a better gift, really.


So, more tomorrow. I am slowly readjusting to work, which is the only thing keeping me from being the slug my body really would like to be!!!


Peace, Love, and GOD,

Tracy